![relax_stones](https://www.westfield.ma.edu/campus-news/wp-content/uploads/2020/04/relax_stones-1.jpg)
The University’s Counseling Center will host a daily weekday relaxation series titled Relaxation Daily Dose for students, faculty, and staff.
From Monday through Friday for the rest of the spring semester, a member of the Counseling Center team will facilitate a 15-minute relaxation session, which aims to help participants to feel grounded and recharged.
The first session was held on Instagram @reachoutWSU on Monday, April 13. A possible change to a different platform to host the sessions will be communicated via email.
Join Relaxation Daily Dose:
Mon. @ 2:30 p.m.; Tue. @ 3:30 p.m.; Wed. @ 4p.m.; Thu. @ 11:30 a.m. and Fri. @ 2p.m.